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Recent Blogs
6 Tips for Setting Up Your Office Chair and Workstation
It doesn’t matter how much money you spend on an office chair or desk, if it isn’t set up right,…
3 Ways to Treat Sciatica Today
The sciatic nerve stretches from the lower back, through each hip and buttock, and down each leg. Sciatica occurs when…
Why is My Arm Tingling?
Tingling or numbness in the arm isn’t always cause for immediate concern. More than not, this sensation is caused by…
Understanding Seizures
Seizures are changes in the brain's electrical activity. They occur when too many of the brain cells (neurons) become excited…
Best Sleeping Position for a Healthy Spine
Having good posture is a simple yet effective way to keep the back and spine healthy. Proper posture doesn’t apply…
3 Key Nutrients for a Healthy Spine
Most people want a strong, healthy spine that enables good posture and a tight core. However, many individuals believe that…